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	<title>Personal Training by Jason Doggett</title>
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		<title>How A Personal Trainer in W1 Keeps Fit With No Gym</title>
		<link>http://www.doggettfitness.com/2010/05/personal-trainer-in-w1/</link>
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		<pubDate>Fri, 14 May 2010 16:50:58 +0000</pubDate>
		<dc:creator>Jason  Doggett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[For Personal Trainer Jason Doggett, lilving or working within London's West End is no barrier to getting fit. ]]></description>
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		<title>The Times Reviews Effectiveness of Outdoor Gyms</title>
		<link>http://www.doggettfitness.com/2010/05/outdoor-gyms-article/</link>
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		<pubDate>Tue, 11 May 2010 19:22:29 +0000</pubDate>
		<dc:creator>Jason  Doggett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Personal Trainer Jason Doggett helps The Times to assess the effectiveness of outdoor gyms in London.]]></description>
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		<title>London’s Outdoor Gyms Review: Highgate Wood Trim Trail</title>
		<link>http://www.doggettfitness.com/2010/05/highgate-wood-trim-trail-outdoor-gy/</link>
		<comments>http://www.doggettfitness.com/2010/05/highgate-wood-trim-trail-outdoor-gy/#comments</comments>
		<pubDate>Tue, 04 May 2010 12:42:18 +0000</pubDate>
		<dc:creator>Jason  Doggett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Another entry in an occasional series of reviews of London’s outdoor exercise spaces.
Overview:
From the late nineties up to ...]]></description>
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		<title>Not Just Another Fitness Trainer Blog</title>
		<link>http://www.doggettfitness.com/2010/04/not-just-another-fitness-trainer-blog/</link>
		<comments>http://www.doggettfitness.com/2010/04/not-just-another-fitness-trainer-blog/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 10:37:14 +0000</pubDate>
		<dc:creator>Jason  Doggett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=2157</guid>
		<description><![CDATA[For personal trainer Jason Doggett, issues such as psychology, logistics and personality have a big impact on successful client fitness programmes.]]></description>
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		<title>Fit People Find Intrinsic Value in Their Training</title>
		<link>http://www.doggettfitness.com/2010/04/fitness-goals/</link>
		<comments>http://www.doggettfitness.com/2010/04/fitness-goals/#comments</comments>
		<pubDate>Thu, 22 Apr 2010 11:30:21 +0000</pubDate>
		<dc:creator>Jason  Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=2118</guid>
		<description><![CDATA[To maintain a fitness regime, sometimes it's better to move your focus away from goals and onto an intrinsic value in the exercises you are performing, says Jason Doggett, London Personal Trainer.]]></description>
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		<title>Keeping Up With Your Fitness Friend</title>
		<link>http://www.doggettfitness.com/2010/04/keeping-up-with-your-fitness-friend/</link>
		<comments>http://www.doggettfitness.com/2010/04/keeping-up-with-your-fitness-friend/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 10:46:17 +0000</pubDate>
		<dc:creator>Jason  Doggett</dc:creator>
				<category><![CDATA[Fitness Over 50]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=2165</guid>
		<description><![CDATA[Advice from London Personal Trainer Jason Doggett on exercising with a friend.  If you are an exercise ingénue, don't feel that you ought to keep up with your fit friend even if he or she is the same age or has a similar sedentary job.]]></description>
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		<title>London’s Outdoor Gyms Review: Westbourne Green trim trail</title>
		<link>http://www.doggettfitness.com/2010/04/westbourne-green-trim-trail/</link>
		<comments>http://www.doggettfitness.com/2010/04/westbourne-green-trim-trail/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 15:55:05 +0000</pubDate>
		<dc:creator>Jason  Doggett</dc:creator>
				<category><![CDATA[Outdoor Fitness]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[London Personal Trainer Jason Doggett reviews the trim trail at Westbourne Green.]]></description>
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		<title>A Free Workout With Every House Move</title>
		<link>http://www.doggettfitness.com/2010/04/moving-house-workout/</link>
		<comments>http://www.doggettfitness.com/2010/04/moving-house-workout/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 12:12:35 +0000</pubDate>
		<dc:creator>Jason  Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Moving house can be a full body workout. London Personal Trainer Jason Doggett shows you how to organise your efforts to avoid injury.]]></description>
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		<title>Efficient use of your exercise time</title>
		<link>http://www.doggettfitness.com/2010/03/exercise-time/</link>
		<comments>http://www.doggettfitness.com/2010/03/exercise-time/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 21:02:02 +0000</pubDate>
		<dc:creator>Jason  Doggett</dc:creator>
				<category><![CDATA[Gym Training]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=2047</guid>
		<description><![CDATA[Experience has shown me how to condense exercises, so that each session is as efficient and effective as possible.
The ...]]></description>
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		<title>What Not To Wear (When Training)</title>
		<link>http://www.doggettfitness.com/2010/03/workout-clothes/</link>
		<comments>http://www.doggettfitness.com/2010/03/workout-clothes/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 21:48:50 +0000</pubDate>
		<dc:creator>Jason  Doggett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=2035</guid>
		<description><![CDATA[I&#8217;ve seen my fair share of strange or unsuitable workout gear.
Flip flops whilst squatting?  And let&#8217;s face it – ...]]></description>
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