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	<title>Muddy Plimsolls: Outdoor Personal Training &#187; Uncategorized</title>
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		<title>How A Personal Trainer in W1 Keeps Fit With No Gym</title>
		<link>http://www.doggettfitness.com/2010/05/personal-trainer-in-w1/</link>
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		<pubDate>Fri, 14 May 2010 16:50:58 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
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		<description><![CDATA[For Personal Trainer, Jason Doggett, living or working within London's West End is no barrier to getting fit. ]]></description>
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		<title>&#8216;The Times&#8217; Reviews Effectiveness of Outdoor Gyms</title>
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		<pubDate>Tue, 11 May 2010 19:22:29 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
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		<description><![CDATA[Personal Trainer Jason Doggett helps The Times to assess the effectiveness of outdoor gyms in London.]]></description>
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		<title>London’s Outdoor Gyms Review: Highgate Wood Trim Trail</title>
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		<pubDate>Tue, 04 May 2010 12:42:18 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
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		<description><![CDATA[Another entry in an occasional series of reviews of London’s outdoor exercise spaces.
Overview:
From the late nineties up to ...]]></description>
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		<title>Not Just Another Fitness Trainer Blog</title>
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		<pubDate>Thu, 29 Apr 2010 10:37:14 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[For personal trainer Jason Doggett, issues such as psychology, logistics and personality have a big impact on successful client fitness programmes.]]></description>
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		<title>Fit People Find Intrinsic Value in Their Training</title>
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		<pubDate>Thu, 22 Apr 2010 11:30:21 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
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		<description><![CDATA[To maintain a fitness regime, sometimes it's better to move your focus away from goals and onto an intrinsic value in the exercises you are performing, says Jason Doggett, London Personal Trainer.]]></description>
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		<title>London’s Outdoor Gyms Review: Westbourne Green trim trail</title>
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		<pubDate>Thu, 08 Apr 2010 15:55:05 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Outdoor Fitness]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[London Personal Trainer Jason Doggett reviews the trim trail at Westbourne Green.]]></description>
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		<title>A Free Workout With Every House Move</title>
		<link>http://www.doggettfitness.com/2010/04/moving-house-workout/</link>
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		<pubDate>Tue, 06 Apr 2010 12:12:35 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Moving house can be a full body workout. London Personal Trainer Jason Doggett shows you how to organise your efforts to avoid injury.]]></description>
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		<title>What Not To Wear (When Training)</title>
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		<pubDate>Tue, 30 Mar 2010 21:48:50 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=2035</guid>
		<description><![CDATA[I&#8217;ve seen my fair share of strange or unsuitable workout gear.
Flip flops whilst squatting?  And let&#8217;s face it – ...]]></description>
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		<title>Healthy Habits &amp; Little Acts of Good Behaviour</title>
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		<pubDate>Mon, 29 Mar 2010 22:06:41 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Scheduling little acts of good behaviour, helps you step-by-step towards a healthy lifestyle.
It can be difficult to stick with ...]]></description>
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		<title>The ‘Steel Cut’ Syndrome – Super Foods</title>
		<link>http://www.doggettfitness.com/2010/03/super-foods/</link>
		<comments>http://www.doggettfitness.com/2010/03/super-foods/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 21:25:03 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Abandon your search for the food of the gods, whether it’s goji berries or krill oil.
The search for a ...]]></description>
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