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	<title>Muddy Plimsolls: Outdoor Personal Training &#187; Outdoor Fitness</title>
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		<title>Keeping Up With Your Fitness Friend</title>
		<link>http://www.doggettfitness.com/2010/04/keeping-up-with-your-fitness-friend/</link>
		<comments>http://www.doggettfitness.com/2010/04/keeping-up-with-your-fitness-friend/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 10:46:17 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Fitness Over 50]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=2165</guid>
		<description><![CDATA[Advice from London Personal Trainer Jason Doggett on exercising with a friend.  If you are an exercise ingénue, don't feel that you ought to keep up with your fit friend even if he or she is the same age or has a similar sedentary job.]]></description>
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		<title>London’s Outdoor Gyms Review: Westbourne Green trim trail</title>
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		<comments>http://www.doggettfitness.com/2010/04/westbourne-green-trim-trail/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 15:55:05 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Outdoor Fitness]]></category>
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[London Personal Trainer Jason Doggett reviews the trim trail at Westbourne Green.]]></description>
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		<title>Strap-Hangers of the World Unite!</title>
		<link>http://www.doggettfitness.com/2010/03/exercises-equipment/</link>
		<comments>http://www.doggettfitness.com/2010/03/exercises-equipment/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 22:52:22 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Outdoor Fitness]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=1922</guid>
		<description><![CDATA[A few years ago, I found the ideal piece of fitness equipment for adding variety and challenge to bodyweight exercise ...]]></description>
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		<title>Exercising on Primrose Hill’s Trim Trail</title>
		<link>http://www.doggettfitness.com/2010/03/primrose-hill-park/</link>
		<comments>http://www.doggettfitness.com/2010/03/primrose-hill-park/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 15:26:20 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Outdoor Fitness]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=1863</guid>
		<description><![CDATA[Primrose Hill Trim Trail,

Primrose Hill,
London,
UK





As an advocate of outdoor exercise, I am often asked exactly ...]]></description>
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		<title>Spring Exercise</title>
		<link>http://www.doggettfitness.com/2010/03/spring-exercise/</link>
		<comments>http://www.doggettfitness.com/2010/03/spring-exercise/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:08:17 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=1789</guid>
		<description><![CDATA[Before sunrise this morning, I am training my first client of the day.
Usually, we train under the glow ...]]></description>
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		<title>Running in London – Top Locations</title>
		<link>http://www.doggettfitness.com/2010/03/running-in-london/</link>
		<comments>http://www.doggettfitness.com/2010/03/running-in-london/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 11:59:53 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>

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		<description><![CDATA[Despite being a fitness professional, I admit to being a reluctant runner.
I find steady “state cardio” tedious, compared ...]]></description>
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		<title>Horrible Running Styles</title>
		<link>http://www.doggettfitness.com/2010/03/proper-running-form/</link>
		<comments>http://www.doggettfitness.com/2010/03/proper-running-form/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:07:43 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>

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		<description><![CDATA[Developing Proper Running Form
Trying to lose weight by going running is common practice.  It’s a cheap and accessible form ...]]></description>
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		<title>Bodyweight Exercises – practical pointers</title>
		<link>http://www.doggettfitness.com/2010/02/exercises-bodyweight/</link>
		<comments>http://www.doggettfitness.com/2010/02/exercises-bodyweight/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 16:38:51 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=1662</guid>
		<description><![CDATA[Bodyweight exercises are the foundation of my approach to fitness training.
I like exploring the natural movements of the ...]]></description>
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		<title>Outdoor Fitness in the Snow</title>
		<link>http://www.doggettfitness.com/2010/02/outdoor-fitness-snow/</link>
		<comments>http://www.doggettfitness.com/2010/02/outdoor-fitness-snow/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 12:22:55 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Outdoor Fitness]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=1431</guid>
		<description><![CDATA[Whilst London’s in snow and gridlocked, get moving with an energetic outdoor fitness workout.

As an outdoor fitness trainer, I ...]]></description>
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		<title>Missing the Air-Punch Gene</title>
		<link>http://www.doggettfitness.com/2009/11/missing-air-punch-gene/</link>
		<comments>http://www.doggettfitness.com/2009/11/missing-air-punch-gene/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 21:47:20 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Bootcamps]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>
		<category><![CDATA[bodyweight exercises]]></category>
		<category><![CDATA[bootcamp fitness]]></category>
		<category><![CDATA[bootcamp training]]></category>
		<category><![CDATA[Doggett Fitness]]></category>
		<category><![CDATA[exercise outdoors]]></category>
		<category><![CDATA[fitness outdoors]]></category>
		<category><![CDATA[fitness trainer London]]></category>
		<category><![CDATA[fitness trainer Marylebone]]></category>
		<category><![CDATA[fitness trainer Primrose Hill]]></category>
		<category><![CDATA[fitness trainer Regent’s Park]]></category>
		<category><![CDATA[fitness trainer W1]]></category>
		<category><![CDATA[green fitness]]></category>
		<category><![CDATA[green gym]]></category>
		<category><![CDATA[London bootcamp]]></category>
		<category><![CDATA[London fitness trainer]]></category>
		<category><![CDATA[London personal trainer]]></category>
		<category><![CDATA[outdoor exercise]]></category>
		<category><![CDATA[outdoor fitness trainer]]></category>
		<category><![CDATA[park exercise]]></category>
		<category><![CDATA[park fitness]]></category>
		<category><![CDATA[personal trainer London]]></category>
		<category><![CDATA[personal training London]]></category>

		<guid isPermaLink="false">http://www.doggettfitness.com/?p=621</guid>
		<description><![CDATA[Exercising Outdoors seems to be all about shouting bootcamp mantras, if we believe tv programmes like The Biggest Loser. Outdoor fitness trainer, Jason Doggett, wonders if he should work on developing his missing air-punch gene (buried somewhere in his psyche) and his poorly-timed high-fives.]]></description>
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