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	<title>Muddy Plimsolls: Outdoor Personal Training &#187; Healthy Lifestyle</title>
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		<title>Fit People Find Intrinsic Value in Their Training</title>
		<link>http://www.doggettfitness.com/2010/04/fitness-goals/</link>
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		<pubDate>Thu, 22 Apr 2010 11:30:21 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
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		<description><![CDATA[To maintain a fitness regime, sometimes it's better to move your focus away from goals and onto an intrinsic value in the exercises you are performing, says Jason Doggett, London Personal Trainer.]]></description>
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		<title>A Free Workout With Every House Move</title>
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		<pubDate>Tue, 06 Apr 2010 12:12:35 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
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		<description><![CDATA[Moving house can be a full body workout. London Personal Trainer Jason Doggett shows you how to organise your efforts to avoid injury.]]></description>
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		<title>Press Ups For Girls</title>
		<link>http://www.doggettfitness.com/2010/03/toning-for-women/</link>
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		<pubDate>Mon, 22 Mar 2010 20:30:14 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>

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		<description><![CDATA[Not one of my female clients perform ‘girl’ press-ups.
I work together with my female clients over weeks and months, ...]]></description>
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		<title>Rapid Weight Loss Programme</title>
		<link>http://www.doggettfitness.com/2010/03/weight-loss-programme/</link>
		<comments>http://www.doggettfitness.com/2010/03/weight-loss-programme/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 20:29:53 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>

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		<description><![CDATA[If you’re considering embarking on a rapid weight loss programme, I’d advise viewing such an experiment as a learning ...]]></description>
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		<title>Small Talk with a Personal Trainer</title>
		<link>http://www.doggettfitness.com/2010/03/small-talk/</link>
		<comments>http://www.doggettfitness.com/2010/03/small-talk/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 13:07:26 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>

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		<description><![CDATA[At birthdays, weddings, and once, an actual wake, I have found myself pinned in a corner answering a myriad ...]]></description>
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		<title>Fitness Success – how to make it work for you</title>
		<link>http://www.doggettfitness.com/2010/03/weight-loss-success/</link>
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		<pubDate>Wed, 10 Mar 2010 16:26:51 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>

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		<description><![CDATA[The strongest predictor of fitness success or weight loss success is this: the approach you choose must be allied to ...]]></description>
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		<title>Spring Exercise</title>
		<link>http://www.doggettfitness.com/2010/03/spring-exercise/</link>
		<comments>http://www.doggettfitness.com/2010/03/spring-exercise/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:08:17 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>

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		<description><![CDATA[Before sunrise this morning, I am training my first client of the day.
Usually, we train under the glow ...]]></description>
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		<title>Running in London – Top Locations</title>
		<link>http://www.doggettfitness.com/2010/03/running-in-london/</link>
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		<pubDate>Wed, 03 Mar 2010 11:59:53 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>

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		<description><![CDATA[Despite being a fitness professional, I admit to being a reluctant runner.
I find steady “state cardio” tedious, compared ...]]></description>
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		<title>Horrible Running Styles</title>
		<link>http://www.doggettfitness.com/2010/03/proper-running-form/</link>
		<comments>http://www.doggettfitness.com/2010/03/proper-running-form/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 10:07:43 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>

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		<description><![CDATA[Developing Proper Running Form
Trying to lose weight by going running is common practice.  It’s a cheap and accessible form ...]]></description>
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		<title>Healthy Eating to Suit Your Personality</title>
		<link>http://www.doggettfitness.com/2010/03/healthy-eating-diet/</link>
		<comments>http://www.doggettfitness.com/2010/03/healthy-eating-diet/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 23:28:51 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Healthy Lifestyle]]></category>

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		<description><![CDATA[I was invited to participate in an industry panel at Premier Training London,
last Friday, in order to give ...]]></description>
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