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	<title>Muddy Plimsolls: Outdoor Personal Training &#187; Gym Training</title>
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		<title>Efficient use of your exercise time</title>
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		<pubDate>Wed, 31 Mar 2010 21:02:02 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Gym Training]]></category>

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		<description><![CDATA[Experience has shown me how to condense exercises, so that each session is as efficient and effective as possible.
The ...]]></description>
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		<title>Learning to Like Exercise</title>
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		<pubDate>Fri, 12 Mar 2010 21:41:33 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Bootcamps]]></category>
		<category><![CDATA[Gym Training]]></category>

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		<description><![CDATA[I understand why many people with sedentary lives do not enjoy exercise; it can be uncomfortable, time consuming and ...]]></description>
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		<title>Gym Membership Prices –vs– Personal Training Costs</title>
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		<pubDate>Fri, 05 Mar 2010 18:32:47 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Gym Training]]></category>

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		<description><![CDATA[Inevitably, the cost of personal training gets compared to the cost of gym membership.
I respond that the comparison ...]]></description>
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