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	<title>Muddy Plimsolls: Outdoor Personal Training &#187; Fitness Over 50</title>
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		<title>Keeping Up With Your Fitness Friend</title>
		<link>http://www.doggettfitness.com/2010/04/keeping-up-with-your-fitness-friend/</link>
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		<pubDate>Thu, 15 Apr 2010 10:46:17 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Fitness Over 50]]></category>
		<category><![CDATA[Outdoor Fitness]]></category>

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		<description><![CDATA[Advice from London Personal Trainer Jason Doggett on exercising with a friend.  If you are an exercise ingénue, don't feel that you ought to keep up with your fit friend even if he or she is the same age or has a similar sedentary job.]]></description>
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		<title>Fitness Over 50</title>
		<link>http://www.doggettfitness.com/2009/11/fitness-over-50/</link>
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		<pubDate>Fri, 06 Nov 2009 17:48:04 +0000</pubDate>
		<dc:creator>Jason Doggett</dc:creator>
				<category><![CDATA[Fitness Over 50]]></category>
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		<category><![CDATA[fitness trainer London]]></category>
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		<category><![CDATA[fitness trainer Primrose Hill]]></category>
		<category><![CDATA[fitness trainer Regent's Park]]></category>
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		<description><![CDATA[Jason Doggett is challenged by a client’s request to take on a stringent fitness test.  He is concerned about how she’ll fare as a 50-something woman, competing in the arena of 20-something men. [Jason Doggett, Fitness Coach of Doggett Fitness] ]]></description>
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